My favourite go-to especially for breakfast or on-the-go pre or post-workout smoothies is a balanced spirulina hemp oat milk. Great source of protein, essential fatty acids, carbs and a little sugar.
Read MoreLooking for some inspiration? Hit up the search button or view by categories to seek what you find!
Nutrition Hacks I Plant-Based Recipes I Sustainable Living I Fruitful Travel
With plant-based meat products on the rise globally, we are certainly living on the other side of the spectrum now!
Read More
Halloween can be an expensive and wasteful experience, so I wondered what can be done to green your Halloween and enjoy a more eco-friendly, sustainable holiday without spooking Mother Nature!
Read More
Crossing Greenland in the middle of Winter on bicycles to or raise awareness for underprivileged women affected by climate change in Asia.
Read More
The first time I got in touch with the good folks at Chun Tsubaki during their launch in March 2018, we instantly hit it off. So even though I don’t teach many Plant-Based Cooking classes, I immediately said YES!
Read More
We are taking the humble home-brewed kombucha and elevating it to a different level with herbs and different tasting notes!
Read More
Everyday is Tacos Tuesday with my vegan tacos which are wholesome, nutritious and big on flavour!
Read More
I scream you scream we scream for dairy-free ice cream!
Read More
For years we have been drinking cow’s milk and enjoying buttery goods – why do we need to stop now?
Read More
Everyone in the wellness community is asking, “Should I give up gluten?”
Read More
“Are you a vegan?” I get asked this question on a daily basis or whenever someone asks me about my dietary restrictions. The short answer is “no”.
Read More
Now more than ever, vegan athletes are taking the world by storm. In that spirit, I have assembled a Q&A that most people ask me.
Read More
Living with the Siberian reindeer herders
Read More
Finding calm in remote British Columbia
Read More
2 words. Matcha + honuts (healthier donuts) = bliss. Enough said
Read More
The possibilities of veggie burgers always excite me but none as much as this Black Beauty!
Read More
Crossing Iran’s fiercest desert and nearly getting shot at!
Read More
Rustic, simple and absolutely lip-smacking, these rhubarb galettes make the perfect treat
Read More
There is so much we can do in our home kitchens to alleviate excessive waste, here are 7 tips!
Read More
Going plant-based can seem daunting but here are 5 tips that can help you hand in hand with your exercise routine!
Read More